“Take care of your body; it’s the only place you have to live” ~ Jim Rohn
Wellness is a very important component of Sunnyside Retirement Community and is much more than merely physical health, exercise or nutrition. It is the full integration of states of physical, mental and spiritual well-being. For 2014, the Sunnyside Wellness Center has kicked off their BLOOM Initiative (Bringing LIfe Optimizing Opportunities Mainstream). Each month the Wellness Center will highlight the seven Dimensions of Wellness which are: Social, Emotional, Spiritual, Environmental, Occupational, Intellectual and Physical. BLOOM monthly components will include a challenge, guest speakers, inspirational quotes, book suggestions and other innovative programming.
In addition to numerous classes, fitness series, screenings and presentations, Sunnyside also offers massage therapy. Their massage therapy room was recently spruced up to look more spa like than ever and offers massages, facials and other relaxing spa treatments in a soothing atmosphere. Sunnyside employs a certified massage therapist.